Many times we can present weakness, lack of balance, and blurred vision, but the truth is that we only wait a few minutes for the sensation to pass and continue with our daily activities. Although many people do this, it is essential to take into account that these ailments can be symptoms of many diseases, so if this happens continuously, it is necessary to go to the doctor.
What are the diseases that can cause these symptoms?
Problems with blood circulation
Many of the symptoms mentioned above are accompanied by dizziness, and these dizzinesses are caused when the brain does not receive enough blood to correspond to it, so not only will there be dizziness, but also instability, difficulties in coordinating movements, lack perception with sight, among other things. Dizziness can be the perfect sign for those who have epilepsy, and many times, though this symptom, it is possible to avoid or predict a heart attack.
Although it is true that many times it is only a matter of waiting a few moments and then continuing with our activities, when difficulties arise such as speaking or feeling low heart rates, you should immediately go to the doctor.
Blood pressure conditions
Another reason these symptoms may arise is due to a drop in blood pressure. So if there is dizziness when you make rapid movements, either standing or sitting, it may be due to this problem in blood pressure. Some of the things you can do to avoid dizziness when this problem occurs are to avoid making sudden movements. Get up slowly and stay in one position for a few minutes so that your body reacts. Avoid putting pressure on areas such as your legs, as this can affect your circulation.
Low blood sugar
Here we refer to when there has been a lack of proper nutrition, that is, if a person goes a long time without eating, he or she is likely to have dizziness as the body is weakened due to lack of sugar. This is because it provides the energy needed for normal activities.
The symptom of dizziness can be accompanied by fatigue, sweating, and lack of concentration, which is why it is so important that people always eat correctly. If these symptoms are present, it is recommended that the individual consumes high carbohydrate foods, as well as eating a proper breakfast and not skipping dinner. It is recommended that there should be an intake of five meals a day, which are composed of three healthy foods and two side dishes; this in order not to leave the body without food for so long.
Another thing that can cause dizziness is due to high temperatures, which causes fluid loss that can affect the instability of the body. Therefore, in cases of heat, people must drink enough water to recover lost fluids. If a person has a heat stroke, a doctor should be consulted immediately.
How to act on a fainting spell?
First of all, it is essential to take into account that before fainting, the person presents certain signs, such as changes in skin tone, hearing sounds as if they were very distant or changes in vision. Also, it is necessary that, if an adult may present dizziness, immediately those in charge of the senior care in Mexico go to the doctor or carry out the following steps, which can be used in any individual.
- Put the person on their back
- Raise the legs until they are at heart level.
- Loosen the clothes a little and keep an eye
It is necessary to act immediately in case of dizziness because, as we could see, it can be a symptom of more severe disease.